Take a look at other articles in this series:- Part 1: What is a doula?- Part 2: What kind of qualifications do doulas typically have?- Part 3: When and how can a doula help me on my journey?- Part 4: What does the research say? The concept of an experienced...
New York-native, Brussels-based yoga therapist Emily Gold tells us more about the fertility support course she runs.
Are you confident you'd know what to do in the event of an emergency? And would your kids? Here, first aid instructor Kate Ellwood from Life First walks us through all we need to know!
Yoga therapist Emily Gold gives some practical advice on dealing with 'fight or flight' stress responses when dealing with everyday stresses.
Yoga therapist Emily Gold takes a look at 'mom guilt', and at how we can make sure that it isn’t stopping us - or our partners - from looking after our own well-being.
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