Dad's eye view

Can I have some more please?  – Extending your maternity leave

At 15 weeks – just one week above the EU minimum – Belgium's maternity leave is among the shortest in Europe. But what if you want to spend longer with your newborn? Here, we look at some of the options you have.

Intimacy after giving birth – three things to know

Brussels-based sexologist Adina Inescu reminds us of the role of intimacy in sexual health, shares three important things to know about intimacy after birth, and introduces her upcoming in-person and online workshops for new mums.

Supporting postnatal recovery through naturopathic nutrition

Brussels-based nutritional therapist Harsh Agarwal tells us how a career change brought him back to his roots, and shares the value of a naturopathic approach to nutrition in postnatal recovery.

Pssst, kids in Brussels, this one’s for you!

Every child in Belgium is entitled to a monthly child allowance payment. But did you know that you can choose the child allowance fund that best aligns with your family's values? – Guest post in collaboration with Infino

Do you have a first aid kit at home? Life First...

First aid instructor Kate Ellwood gives some advice on the 'must-haves', 'nice-to-haves', and 'why nots' to keep in your family first aid kit.