Are you confident you'd know what to do in the event of an emergency? And would your kids? Here, first aid instructor Kate Ellwood from Life First walks us through all we need to know!
In these unusual times, many of us will be experiencing a whole rollercoaster of emotions. For children, especially, situations such as these can be particularly bewildering or scary. Fear is one of our basic emotions and a normal and adaptive answer that helps us stay alert and take the...
Take a look at other articles in this series:- Part 1: What is a doula?- Part 2: What kind of qualifications do doulas typically have?- Part 3: When and how can a doula help me on my journey?- Part 4: What does the research say?
While the doula profession is...
Pascale Croonenberghs, educator, entrepreneur and mother of two wonderful girls gives us an insight into the heart of Culture Kids, which opened its doors in 2018.
Discover some of the impacts that doula support has on birth outcomes and satisfaction with the overall birth experience, as well as what it is that makes it so effective.
Take a look at other articles in this series:- Part 1: What is a doula?- Part 2: What kind of qualifications do doulas typically have?- Part 3: When and how can a doula help me on my journey?- Part 4: What does the research say?
The concept of an experienced...
Ana Ionita from Ana Ionita Photography tell us what being a newborn, maternity, baby and family photographer means to her.
The superwoman behind SuperMums Belgium, Beatriz Romo, shares with us some 'DOs and DON'Ts' about fitness during pregnancy.
Yoga therapist Emily Gold gives some practical advice on dealing with 'fight or flight' stress responses when dealing with everyday stresses.
With COVID-19 now impacting our everyday lives in a very real way, first aid instructor Kate Ellwood from Life First shares some tips for minimising panic, promoting interdependence and beating the isolation.